continencecare

August 27, 2020
How To Give Continence Care - 5 Tips

If you a carer looking after someone with incontinence, it can have its challenges. Keeping this in mind we have developed continence care tips to help you look after those with urinary incontinence. 1. Make sure that the person requiring care has a healthy lifestyle Nutrition is vital factor for your overall health. Quitting smoking […]

Read More
March 20, 2019
Caring for People with Reduced Mobility

As caregivers, we deal with the day-to-day difficulties when it comes to providing adequate care to a patient or a family member that we must take care of. Carrying out this task properly for a bedridden or a patient with restricted mobility, regardless of their age, implies certain difficulties. There are daily basic needs that must […]

Read More
February 21, 2019
Myths and Realities About Urinary Incontinence

Let's face it: urinary incontinence is still a taboo. The recognition of the disease is not easy, and that is why there have always been myths about the pathology. To banish these legends we have decided to comment on some of the most common. It is said that urinary incontinence is typical of the elderly. […]

Read More
February 21, 2019
Sleep Hygiene and Night-Time Incontinence

Sleeping well is important for our health, both physical and mental. An adequate rest during the night sometimes is not as simple as it seems, especially when we begin to suffer urine losses. According to Dr. Eduard Estivill, Director of the Sleep Alterations Unit of the Institut Dexeus, "the consequences of poor sleep and rest […]

Read More
February 21, 2019
Health Problems that Women Face Every Day

Every year, International Women's Day is commemorated on March 8. Since 1975, this day on which the United Nations celebrated this important date for the first time, we have been fulfilling milestones and achievements. But we must also be aware of everything that still has to be achieved. It is time to make a balance […]

Read More
February 21, 2019
Improve Your Sleep Routine with These Tips

In general, when you have a shift job it is difficult to establish a healthy sleep routine. The rotating of shifts, the guards, the overtime, and the inability to sleep when you are supposed to do it, and having to do it with daylight or noise prevent our body from resting as it should. But […]

Read More
February 21, 2019
Skincare & Incontinence

Our skin over the years is weakening and suffering as it changes, which can affect the loss of elasticity and hydration. Over the years, adult skin receives less blood flow, which causes wounds to take a longer time to heal. Therefore, it is vital to take care of every small injury that may arise. There […]

Read More
January 23, 2019
Learn to Relax to Live Better

We have all had periods of stress and anxiety in our lives. These periods are prone to making us more alert than what we are used to and therefore have immediate consequences for our mind and body. It is possible to stop thinking about what overwhelms you this being the reason why you must learn […]

Read More
January 23, 2019
How to Assess if your Patient has a Urinary Problem

On numerous occasions, you may encounter some patients who come for a consultation and have some type of urinary problem. Determining its origin, the causes and treatment is key to improve their quality of life and well-being. In general, experts follow this protocol to know the type of incontinence that your patient has: Voiding Diary: […]

Read More
January 23, 2019
Disconnect from Work on your Days Off

All of us have stressful days, some days worse than others. We think that the day is never going to end, constantly watching the clock. The worst of those days is as we get home it is very difficult to disconnect from the day, especially if the stressful situations are constant and we don’t have […]

Read More
© 2022 Ontex Healthcare. All Rights Reserved. 

  
  
  
  



		
		   
		      
		         linkedin
		         
		         
		         
		      
		      
		         facebook
		         
		      
		      
		         pinterest
		         
		      
		      
		         youtube
		         
		      
		      
		         rss
		         
		      
		      
		         twitter
		         
		      
		      
		         instagram
		         
		         
		         
		      
		      
		         facebook-blank
		         
		      
		      
		         rss-blank
		         
		      
		      
		         linkedin-blank
		         
		      
		      
		         pinterest
		         
		      
		      
		         youtube
		         
		      
		      
		         twitter
		         
		      
		      
		         instagram