Living with Incontinence

August 27, 2020
How To Give Continence Care - 5 Tips

If you a carer looking after someone with incontinence, it can have its challenges. Keeping this in mind we have developed continence care tips to help you look after those with urinary incontinence. 1. Make sure that the person requiring care has a healthy lifestyle Nutrition is vital factor for your overall health. Quitting smoking […]

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June 23, 2020
Is Your Child Wetting The Bed?

Have you woken up in mornings to your child saying sorry for wetting their bed and pyjamas? You and your child should be comforted that help is available and the good news is they may grow out of it. What is Nocturnal Enuresis? Nocturnal enuresis is the involuntary urination while asleep, also known as bedwetting. […]

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September 18, 2019
Living with Bladder Weakness: Do’s and Don’ts

You have a few leaks a day, but never lose control of your bladder? You have an active social life, but sometimes need to find a bathroom – and fast – in social situations? You love trying new foods, but you fear what effect they will have on your bladder? If these descriptions sound like […]

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September 18, 2019
How to Conquer Bladder Weakness at Work

It’s not just the beginning of another work week, but the beginning of leaks, urges, and trips to the bathroom that keep you from performing your best. Bladder weakness affects all sorts of individuals, most of whom are of working age. Below you will find life hacks for conquering bladder weakness in different work environments, […]

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September 18, 2019
Bladder Weakness in Daily Life: Tips to Look, Feel, and Be Your Best

Do you have light-to-moderate bladder weakness? Do your clothes suddenly feel too snug or too revealing? Does going for a jog make you more anxious than excited? Are you suddenly less-than-thrilled at the thought of going out with your friends and family? No worries – you’re not going crazy. You are one among the millions of […]

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March 20, 2019
Parkinson's Disease

Parkinson's disease is a neurodegenerative disorder that gradually destroys the dopamine neurons of the brain's dark substance. Dopamine is a chemical that transmits signals to the part of the brain that controls movement. When there is a loss of dopamine in the brain, it cannot co-ordinate with the rest of the body. The 3 major […]

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February 28, 2019
5 Tips to Reduce the Risk of Urinary Tract Infections During the Summer

Urinary tract infection is one of the most common types of infection. This infection is usually caused by a bacterium called E. coli that is present in the digestive system and finds its way into the urinary system. For the women, this type of infection is more troublesome and more frequent because of the smaller […]

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February 21, 2019
Myths and Realities About Urinary Incontinence

Let's face it: urinary incontinence is still a taboo. The recognition of the disease is not easy, and that is why there have always been myths about the pathology. To banish these legends we have decided to comment on some of the most common. It is said that urinary incontinence is typical of the elderly. […]

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February 21, 2019
Sleep Hygiene and Night-Time Incontinence

Sleeping well is important for our health, both physical and mental. An adequate rest during the night sometimes is not as simple as it seems, especially when we begin to suffer urine losses. According to Dr. Eduard Estivill, Director of the Sleep Alterations Unit of the Institut Dexeus, "the consequences of poor sleep and rest […]

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February 21, 2019
Health Problems that Women Face Every Day

Every year, International Women's Day is commemorated on March 8. Since 1975, this day on which the United Nations celebrated this important date for the first time, we have been fulfilling milestones and achievements. But we must also be aware of everything that still has to be achieved. It is time to make a balance […]

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