urinaryincontinence

January 23, 2019
Learn to Relax to Live Better

We have all had periods of stress and anxiety in our lives. These periods are prone to making us more alert than what we are used to and therefore have immediate consequences for our mind and body. It is possible to stop thinking about what overwhelms you this being the reason why you must learn […]

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January 23, 2019
How to Assess if your Patient has a Urinary Problem

On numerous occasions, you may encounter some patients who come for a consultation and have some type of urinary problem. Determining its origin, the causes and treatment is key to improve their quality of life and well-being. In general, experts follow this protocol to know the type of incontinence that your patient has: Voiding Diary: […]

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January 23, 2019
Disconnect from Work on your Days Off

All of us have stressful days, some days worse than others. We think that the day is never going to end, constantly watching the clock. The worst of those days is as we get home it is very difficult to disconnect from the day, especially if the stressful situations are constant and we don’t have […]

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January 7, 2019
Easy New Year's Resolutions to Achieve Great Changes!

Often with the New Year we set ourselves great goals that over the months we are not able to fulfil. These are exceptionally large achievements that require a profound transformation and that is precisely why we leave it quickly because we don’t see fast changes and we frustrate ourselves. Sometimes we don’t need such great […]

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January 7, 2019
Obesity as a Risk Factor for Incontinence

For several years obesity has been linked as a risk factor for incontinence. Numerous studies link both pathologies, especially in women, although it affects both sexes and from an early age. According to experts, overweight and obesity are the main risk factor for urinary incontinence (UI), although they point out that weight loss can be […]

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January 23, 2017
Diabetes and Incontinence

People with diabetes can experience challenges with controlling their bladder and bowel.

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